These are my favorite stability ball exercises for building core strength and stability. The stability ball, also known as ...

Watch as this Dragon Ball Z Frieza figure gets an epic custom repaint, transforming it into full power mode! Perfect for DBZ fans and figure collectors. #DragonBallZ #FigureRepaint #CustomFigures #Fri ...

Caregivers break down the best gifts for people with dementia, as well as why they’re helpful and different ways to interact ...

As Sara Cox winds down her ambitious Great Northern Marathon Challenge, here's a rundown of some other extreme celebrity ...

Once upon a time, type 2 diabetes (T2D) was called “adult onset” diabetes because it rarely occurred in children. Although it still primarily occurs in adults, we’re seeing the rate of T2D increasing ...

Comedian Jason Manford has been sharing his passion for padel, as he encouraged schoolchildren to pick up the racket for the ...

PE teachers can foster students’ social and emotional learning by using consistent routines and modeling a focus on mindful ...

Pete Davidson’s girlfriend Elsie Hewitt is “suffering” in her pregnancy. The 29-year-old model, who is expecting her first ...

The legendary broadcaster reflected on five decades of reinvention as she received the 2025 Poynter Medal for Lifetime Achievement in Journalism ...

The beauty of Nebraska City as a day trip destination is that simply wandering the downtown streets costs exactly zero dollars and provides entertainment worth far more. Central Avenue showcases brick ...

Perhaps most significantly for those seeking stress-free living, Modesto offers financial breathing room increasingly rare in California. Here, a middle-class income still provides a middle-class ...

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...