Many medical providers let you import records from your doctor, and you can create a “medical ID” for your phone’s lock ...

It's made for athletes, but is it right for the average person?

A doorway provides something most home workouts lack: a sturdy place to steady yourself while the rest of your body works.

My family recently returned from a vacation in which hiking was the main event. We followed trails through forests and toward ...

Ankle strengthening exercises a 40-year trainer recommends for over 65, done in bed before your feet hit the floor.

For some runners, targeted faster running might be necessary to continue improving speed, running economy and aerobic fitness.

Bengaluru: Karnataka’s Greater Bengaluru Development Minister Krishna Byre Gowda has sought a tenfold increase in the penalty for riding motor vehicles on footpaths, saying the existing fine of Rs 500 ...

For most people, completing a handful of push-ups with a heavy backpack is exhausting. For India's Rohtash Chaudhary, it ...

Long before tracking apps, glucose monitors and complicated diet protocols, Arnold relied on seven basic fat-loss rules ...

British Cycling has launched a free app in an effort to get people off their sofa and onto bikes. The national governing body has set a goal of getting a million more people on bikes by using the app ...

With only four months to go for the first deadline under DPDP compliance to kick in, startups are under pressure to get their ...