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After months of symptoms, Vette says that listening to her body made all the difference. “If I would’ve ignored the signs, I don’t know if I would’ve been here today.” ...

Author Tanith Carey has done a deep-dive into our 'blah' moods and how to overcome them. Lisa Salmon finds out more.

Words by Ariana Alcantara, photos by Amanda Laferriere Artists exude a certain energy, a difficult-to-place sort of style that alerts those around them “that guy must be in a band.” At least this was ...

In a world where the average person checks their phone 96 times a day, your inability to sit quietly for just 10 minutes reveals six hidden behaviors that are secretly sabotaging your mental health, ...

Beauty has never really been just about the products you swipe on. The creators shaping the conversation today — the ones ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Equine therapy taught me to take myself less seriously - THIS MIGHT HELP: As a wellbeing editor, Emilie Lavinia thought she ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...