Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

"These new guidelines support what families have long known: simple, nutritious foods like eggs can play a powerful role in supporting better health," said Kurt Misialek, President and CEO of ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Fertility specialist Dr Raihana Ismail said healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally.

Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

Well, when I say "whole" meal, that is not entirely true. I made the entire box of pasta, which lasted me for another four ...

Cover Your Nutritional Bases & Supercharge Your Health With a Single Daily Supplement ...

Liberals wax about an epidemic of toxic masculinity. Leaders of the manosphere and some in the Trump administration have a ...

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...