Obstructive sleep apnea (OSA), the most common type of sleep apnea, tends to be most common in people who are heavier, have larger necks, and are older, among other risk factors.

Abdominal fat mass index was strongly associated with obstructive sleep apnea risk across demographic subgroups, including racial and BMI categories.

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

In another recent piece, I mentioned that one of the features I've enjoyed most since getting an Apple Watch Ultra 2 is ...

Sleeping on your back may have benefits for your skin and face. Learn what research says or doesn’t say and any drawbacks.

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, medical director of the Yale Centers for Sleep Medicine and director of the ...

Updating your sleeping situation with one of the best pillows on Amazon is one of the easiest (and fastest) ways to breathe ...

Snoring can a symptom of an underlying health issue – and understanding the cause can be to the best way to stop it ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

A personal crossword that should be less difficult to solve than my recent diagnosis.