Abdominal fat mass index was strongly associated with obstructive sleep apnea risk across demographic subgroups, including racial and BMI categories.

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

Sleeping on your back may have benefits for your skin and face. Learn what research says or doesn’t say and any drawbacks.

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, medical director of the Yale Centers for Sleep Medicine and director of the ...

Updating your sleeping situation with one of the best pillows on Amazon is one of the easiest (and fastest) ways to breathe ...

Snoring can a symptom of an underlying health issue – and understanding the cause can be to the best way to stop it ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

What’s your preferred sleeping position? Do you lie on your side like a fetus, sleep on your back like a log or corpse, or do ...

Lying on the back is the second most common position, with stomach sleeping a distant third. So, which are the best and worst sleep positions? The Post had snooze experts pick a side.

One of the best-understood connections between sleep position and heart and brain health involves sleep apnea, a condition in which breathing stops and restarts during slumber, Redline said.

Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep ...