Instead of plain water, why not infuse it with delicious and nutritious ingredients? Detox water not only enhances hydration but also supports overall health. Here are five refreshing recipes to try ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Lemon water is a low-calorie drink that can help with hydration ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

The wellness industry has stretched the word detox to cover a wide range of practices and products tthat are not supported by ...

Actor Neha Dhupia has always been vocal about her fitness journey. In 2024, she shared how she lost 23 kgs. The mother of two revealed that she faced various ups and downs in her weight loss journey, ...

As winter sets in with full force, hydration is often the last thing on our minds. The first month of the year brings cold, dry weather, which makes thirst feel non-existent. Even though so many ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

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The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...