We usually think our mind is in control and telling our body what to do. But there is a lot of scientific evidence that shows the chatter between mind and body goes two ways, and the body is an ...
A new study reveals that a connection between the body and mind is built into the structure of the brain. The study shows that parts of the brain area that controls movement are plugged into networks ...
Humans are born with the language of touch, and physical connection is essential to our development, growth and survival throughout life. An infant requires the protective embrace of a parent or ...
Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...
Our emotions and our relationship with them are an important part of our health and well-being. Because of their importance in understanding human behavior, psychologists have long been striving to ...
Somatic exercises focus on awareness or perception of physical movements and tap into the mind-body connection to help improve mental health and relieve physical tension. Many of us have felt that ...
As you read this, draw your attention to your jaw. Are you aware of any sensations? Are there areas of tension? Does your jaw feel tight or relaxed? Now imagine releasing any tension. What would that ...
In all the times you’ve been told that exercise is good for your body and mind, have you ever wondered why that is? What exactly is the relationship between your power walk and your brainpower?
Neural circuit that drives physical responses to emotional stress. Emotional stress signals are processed in the 'emotion' circuits and integrated in the DP/DTT. The integrated signals are transmitted ...
Forbes contributors publish independent expert analyses and insights. Anna Haines covers wellness, style and beauty. Dentists like Dr. Gerry Curatola have seen an increase in the prevalence of dental ...