Enter ShapeScale, a San Francisco–based health tech company launching what it calls the AI-powered 3D body scanner.

The San Francisco 49ers may have won on Sunday, but tight end George Kittle still believes that one of his teammates needs ...

A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop ...

The daughter of ‘80s workout video icon flaunts the flawless bikini body that’s made her a ‘Sports Illustrated’ swimsuit ...

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, ...

Yoga poses work by stretching your muscles. They can help you move better and feel less stiff or tired. At any level of yoga, ...

At 52, Malaika Arora continues to redefine fitness and beauty through her Ayurvedic-inspired lifestyle, yoga, and mindful ...

Join us for an invigorating Yoga Flow session designed to enhance both flexibility and strength, catered to all ages and body ...

The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

One of the major secrets behind Jennifer Aniston’s enviable physique is Pvolve, a low-impact functional workout system ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...