Enter ShapeScale, a San Francisco–based health tech company launching what it calls the AI-powered 3D body scanner.

The San Francisco 49ers may have won on Sunday, but tight end George Kittle still believes that one of his teammates needs ...

A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop ...

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, ...

Yoga poses work by stretching your muscles. They can help you move better and feel less stiff or tired. At any level of yoga, ...

Join us for an invigorating Yoga Flow session designed to enhance both flexibility and strength, catered to all ages and body ...

The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

A viral TikTok video of entertainer Tsekeleke working out at the gym inspired South Africans, who praised his commitment to ...

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital ...