Making resolutions is easier than following through on them. How many times have we sat down at the end of the year, determined that we'd eat healthier or wake up earlier to go to the gym three times ...

Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain circuitry, potentially leading to more effective treatments without the ...

Before you dismiss daydreaming as a distraction or a sign of “spacey” thinking, we have news for you: there is a counterintuitive brain hack called strategic daydreaming. This intentional practice of ...

If you’re craving more focus, mental balance, energy, or restorative sleep, something called the vagus nerve could be the culprit. This long wire connects your brain to many major organs and helps ...

Placebo effects, in which patients experience relief without therapeutic treatment, increasingly have been considered as potentially powerful clinical treatments for ailments such as depression and ...

While most people assume talking it through is the best way to handle a difficult situation with a colleague, a conflict resolution expert says that impulse skips a critical first step.

RSVP: Get schedule updates and more! Science Friday is kicking off Brain Awareness Week on March 7 with our Hack Your Brain program. Join us for an interactive livestream where learners will discover ...