Despite recently teasing a potential engagement to Braxton Berrios, influencer Alix Earle clarified that they don't plan on ...

During our Zoom call, we realize we're both missing our regular workouts to do this interview — it's Monday evening in the UK for me and morning in LA for her. But we agree that we'll both do a ...

SUTTON, W.Va. — Before his team welcomed unbeaten Doddridge County, Braxton County boys basketball coach Josh Lunceford let his displeasure be known with the Eagles’ performance Wednesday in a ...

This workout transforms traditional fitness routines into an engaging and exhilarating experience by incorporating music and rhythm. Participants use drumsticks to strike an inflatable ball or ...

Stretching is an essential part of a balanced fitness routine, but many people don't stretch enough or may not be stretching effectively. Whether you're an athlete, a busy professional ...

Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience. This content references scientific studies and ...

After Alix Earle’s younger sister Ashtin shared her break up from DJ John Summit, the Tulane University student revealed what she’s putting her focus into these days in an exclusive E! News interview.

Putting this into practice could look like two or three full-body workouts (like the one below) per week. “As you learn more moves, you can also figure out that one day a week is a mobility day ...

With busy schedules making it challenging to find time for exercise, 71 per cent of parents are looking for workouts that can be fit in between chores and other tasks. Parents estimate they have ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...