Royal (real name Guo Pu) shot to fame when she won the youth and adult Asian Championships China’s Guo Pu, also known as Royal, competes against France’s Sya Dembele in the women’s breaking b-girls ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...
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