Despite her fame, you wouldn’t know about Gene Stratton-Porter unless you visit the vanishing Midwestern landscape she helped save Kathryn Aalto; Photographs by Ackerman + Gruber My dear Girl: In the ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone, protein powders offer a ...

Problem solving is the mental process of analyzing a situation, learning what options are available, and then choosing the alternative that will result in the desired outcome or some other selected ...

Brierley Horton is a registered dietician, content creator and strategist, co-host of The Happy Eating Podcast, and mental health advocate. She has held senior editorial positions at publications like ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...