High-Protein? High-Fiber? Sign us up! In this video, Matthew shares how to make a high-protein Caprese chickpea salad, a tangy sweet meal that’ll keep you feeling full for a long time with added fiber ...

A dietitian's go-to easy high-protein weekly meal is Sheet-Pan Chicken Fajita Bowls. This recipe is perfect for weeknights because everything is baked on a single pan to create one complete meal ...

Nicolette is a lifestyle writer based in Brooklyn, NY. Enthusiastic and ambitious, she's excited to tackle any story — from beauty trends to hard-hitting breaking news, Nicolette brings integrity + ...

There are plenty of reasons to include more seafood in your diet, and increasing your protein intake is one of them. Protein provides amino acids that our body needs to grow and repair healthy muscles ...

Regular TODAY viewers know that Al Roker takes his health seriously. So how does he manage to stay energized all day while sticking to his nutrition goals? “I have one glass of cold-brew coffee in the ...

AP High Court Answer Key 2025: The Andhra Pradesh High Court released the AP High Answer Key 2025 on its official website, aphc.gov.in, on September 1, 2025. Candidates who have attempted the ...

After six months of turmoil, the loss of the new director and a round of high-profile resignations mark a new low, some employees said. By Apoorva Mandavilli For employees of the Centers for Disease ...

Misconceptions about protein abound, from how much of it you need in a day to the best sources out there—the latter of which is important if you’re really trying to maximize your intake of the macro.

The University High running back duo of senior Sage Ingram and junior Corbin Odell never gave the Woodlawn defense a break. The two, known as "Fire and Ice," combined for 211 yards on 31 carries.

MCLEANSVILLE, N.C. — A teacher and two staff members suffered minor injuries after a "physical altercation" involving two students at Northeast Guilford High School on Tuesday, Sept. 2, the principal ...