Adenotonsillectomy wasn't better than just keeping an eye on young children with mild to moderate obstructive sleep apnea (OSA) over 3 years of follow-up in a small randomized trial. Watchful waiting ...

Conch shell blowing reduced sleepiness and improved sleep quality in obstructive sleep apnoea, showing potential as a novel ...

A lack of sleep can affect your blood pressure, causing it to rise and increasing your risk of hypertension. Learn why and ways to improve your sleep.

Experts urge pre-surgery brain screening to spot cognitive impairment and reduce postoperative delirium, or POCD, in older ...

Once you quit smoking, your lungs instantly start repairing themselves. Pulmonologist Dr Sonia Goel has shared 5 foods that can speed up the recovery process.

Here’s what experts are learning about this chaotic period leading up to menopause—including what causes its symptoms, when ...

Apple's rugged titanium powerhouse returns with the Watch Ultra 3. Here's what's new—and whether it's worth upgrading from the Ultra 2.

Discover the best smartwatches with health, fitness, and smart features. Find the one that gives you real value for your money.

This is part one of a three-part Healio Exclusive series on the intersection of sleep and cardiometabolic health . Adequate ...

The electric vehicle (EV) industry has experienced explosive growth in the last decade. With government pushing for carbon neutrality and consumers demanding greener transportation options, the race t ...

Excessive yawning, often dismissed as mere tiredness, could signal underlying health issues. Doctors link frequent yawning to potential problems with oxygen levels, brain function, or heart health. It ...