The calf muscles, comprising the gastrocnemius and soleus, are often referred to as the body’s “second heart” because of their critical role in promoting blood circulation. Every time we walk, stand, ...

Your lower legs do much more than just keep you upright and moving through the day. Science reveals that your calf muscles act as a vital secondary pump, protecting your heart and boosting total body ...

Leg cramps that keep coming back may signal underlying health issues. Here are the causes, warning signs, and when frequent ...