With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Sometimes the most extraordinary culinary treasures are hiding in plain sight, tucked away in unassuming corners of Pennsylvania towns like Bethlehem, where Black Forest Deli & Catering has been ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

The tradition centers on Boknal — the three hottest days of the lunar calendar: Chobok, Joongbok and Malbok — which usually ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and ...

The post 33 Chicken Recipes That Rely on Solid Technique and Smart Seasoning Instead of Rich Sauces and Layers appeared first on Cook What You Love.

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal growth with her fifth studio album on the way.

Competitive eater Joey Chesnut eats up the chance for some Q&A with Post columnist Steve Serby ahead of the Nathan’s Hot Dog ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...