Oluwatoyin Shonubi is a family physician and mental health advocate committed to promoting a holistic approach to ...

Sleep isn’t something we can force. Understanding how the brain’s natural sleep systems work could help you move from restless nights back to restorative rest.

A smartphone app designed to tackle the underlying psychological causes of premature ejaculation can significantly improve ...

Hormonal fluctuations can significantly affect emotional well-being, particularly in women suffering from Polycystic Ovary Syndrome. While the condition is commonly associated with irregular periods, ...

The skin is the largest organ in the body. It regulates our temperature, protects us from infection and performs countless ...

ARFID is an eating disorder fuelled by a lack of appetite or fear of aversive consequences.   Read more at straitstimes.com.

In a randomised trial, men who experience premature ejaculation benefitted from using an app to learn techniques for extending intercourse ...

Rebekah Beswick, 27, unexpectedly fell pregnant with her son, and had an anxious pregnancy and a traumatic birth during which ...

With World Sleep Day having been observed recently  on March 13,  NT NETWORK  examines why it is important to wake up to the ...

New research reveals that while single adults with social anxiety engage in sex at typical rates, these interactions are not followed by the usual "morning-after glow" of positive emotions seen in ...

An app could help men last longer in bed, a study suggests. The digital programme significantly improved symptoms of premature ejaculation, a condition affecting up to 30 per cent of men, a study ...