A 4 to 6 p.m. Wednesday free lecture at the University of Guam seeks to provide practical insights into creating ethical and culturally responsive organizational practices that support employee ...

Are you constantly tossing and turning at night and looking for ways to get better sleep? Enter: cognitive shuffling, a method that's going viral as a "hack" for dozing off quicker. It's perfect for ...

Cognitive behavioral therapy for insomnia, or CBT-I, is a short-term, highly structured form of therapy used to treat chronic insomnia. Like other forms of CBT, CBT-I targets a client’s maladaptive ...

Accepting New Clients. Welcome. I specialize in working with children, adolescents, adults, and families dealing with: anxiety, depression, behavioral challenges, and trauma. I also have a particular ...

A new scientific paper suggests that a common, unconscious mental shortcut may partly explain why many people believe in election fraud. The research indicates that the order in which votes are ...