Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

Overnight oats and hot oatmeal are two oat-based dishes that offer a range of health benefits, but one may be better for fiber content, digestion, and nutrient absorption.

Gut health tends to get all the attention, but the journey to better digestive balance actually starts with your mouth.

According to Towards FnB, the global high fiber food market size is evaluated at USD 46.35 billion in 2025 and is expected to hit USD 105.07 billion by 2034, reflecting at a strong CAGR of 9.52% from ...

If you’re single without adult children to rely on for help, planning for your older years requires an added layer of ...

RESEARCH presented at UEG Week 2025 revealed how Westernised diets, which are rich in fat and sugar but low in fibre, can ...

Calvià is preparing for a major year of transformation in 2026, aligned with the Balearic Islands’ wider cultural, ...

My place of prayer and meditation is the bathroom, precisely, sitting on the stool, and has been for the 36 years I have been clean and sober. It is a place that is private and can be found for the ...

There’s something comforting about walking into a Costco warehouse to do your shopping. Even though you’ve paid a membership ...

Here's today's Connections answer and hints for groups. These clues will help you solve New York Times' popular puzzle game, ...

Here's how the therapy containing estrogen and progesterone initially got a bad rap—and what the research says about its ...

Experts warn about the “dangerousness” of the opinion of the highest judicial forum, from which Chief Justice Maite Oronoz ...