Sit with legs extended, feet flexed, and arms stretched out in a T-shape. Rotate your torso from the waist, exhaling twice with each twist, before returning to center. This move enhances spinal ...
Chicago Bears cornerback Jaylon Johnson is reportedly set to undergo core muscle surgery, which could allow him to return later this season.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback