Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...
Watch the sunset from Cunningham Lake on May 29, 2024 The World-Herald is rerunning some of our favorite and most important stories from 2025 to ring in the new year. This article was originally ...
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