"I feel like I'll gain weight if I eat snacks..." "I'm on a diet, so I have to resist sweets." "I end up eating too many ...

The liquid base that you use for your protein shake impacts its overall nutritional profile.What you can do: Make a ...

TODAY contributor and registered dietitian Joy Bauer shares five science-backed strategies to help you feel more energized.

Although this zesty chicken sandwich may be a go-to for many, a dietician weighs in on why it isn't the most nutritionally ...

The expert has analysed the menus at some public school canteens in Andalucía following complaints from families about small ...

This article is for hospital registered dietitians, as well as doctors, nurses, other medical professionals, care managers, ...

As a dietitian and mom, I've come up with ideas for easy, nutritious meals that both picky kids and busy parents trying to lose weight can enjoy.

From protein gaps to supplement fears and fiber mistakes, dietitians reveal the vegan diet myths even committed plant-based ...

Avoid the late afternoon slump.

In a small blender, such as a smoothie blender, combine the milk, pumpkin puree, dates, vanilla, cinnamon, nutmeg and ginger, ...

Dietitian Jade Seeliger joins us this week to answer questions about minerals and supplements, the tuck shop and long school ...

Can you actually eat your way to lower cholesterol? Certain foods help your body remove excess cholesterol. Here’s what ...