Hello, I am Sawako, a registered dietitian.The temperature is dropping in the mornings and evenings, and it is a season where ...

The "Spice Rack" author shares nutritious and flavorful recipes from breakfast to dinner.

Halloween is just over a week away, bringing trick-or-treating and plenty of candy into the diets of kids and adults alike.

A dietitian’s week-long experiment with the superfood yields surprising results.

In this installment of the Next Woman Up series, Saints director of sports nutrition Jamie Meeks discusses being the first ...

I have taken the baton from the nursing staff and am now here. I am a registered dietitian. I apologize for the delay in ...

From protein at breakfast to a post-dinner walk, small shifts can stabilize your energy, mood, and blood sugar.

An Orlando Health dietitian shares tips for managing Halloween candy hauls and promoting moderation in children.

Maintaining Karisma Kapoor's level of fitness at her age requires planning that begins in the 30s; Rujuta Divekar shares what ...

Blood pressure-friendly breakfasts include oatmeal, yogurt, and smoothies. They provide fiber, potassium, and calcium that ...

Celebrity nutritionist Rujuta Diwekar shares three tips for women to stay fit and healthy in their 40s, 50s and beyond, ...

The expert has analysed the menus at some public school canteens in Andalucía following complaints from families about small ...