But the key to figuring out your next move is to focus inward. Try spending one week — or even one day — breaking your work ...

If your days are filled with back-to-back meetings, social engagements, and errands for others, this could be a signal that ...

The last step is to remember to treat your whole body, not just the current ailment. This is essential to true and lasting ...

We often imagine retirement as the ultimate reward: No alarm clocks, no meetings, no bosses — just the freedom to do whatever we want. Here's the paradox: That very freedom can feel empty if it lacks ...

Depending on the project, you can find a VA to work full or part-time doing anything from managing your calendar, overseeing ...

The tragedy of workaholism is the false belief that you can trade toil for affection. Knowing that is the first step to ...

As Microsoft bids farewell to a decade of Windows 10 support on October 14, millions face an urgent choice: upgrade, adapt, ...

Motivation dips happen to everyone. Discover practical ways to spot the signs, protect your energy, and reconnect with what makes your work meaningful.

NORFOLK — It was just a couple of years ago when Ted Alexander and his wife, Laurie, were watching an SEC Network special on the league’s legendary football broadcasters. It wasn’t the iconic status ...

If you're extroverted and motivated, competition may be great. If you're less social, support plays a larger role.

Retiring at 70 may seem like a foregone conclusion. After all, at this point, you’ve maxed out Social Security and you’re probably at your peak earnings potential. You’ve been working for over thirty ...

Entrepreneurship does not reward halfway. Being all in means burning the ships and removing quitting as an option.