Fulfilling your sweet tooth doesn't always have to involve desserts with dairy or eggs, in fact, the best Trader Joe's ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

A leading doctor who specialises in diet and public health has revealed the 'best diet' you can follow for optimum health in 2026. Dr Federica Amati, who is both a medical professional and researcher, ...

How to eat to live a longer and healthier life.

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

Plus, the foods you should avoid.

Researchers have identified a specific dietary program that successfully lessens the severe symptoms of a chronic digestive disorder and lowers biological indicators of inflammation.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways The carnivore diet may help lower blood sugar levels.Following the carnivore diet can make it easy to meet your body's protein needs.The ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Add Yahoo as a preferred source to see more of our stories on Google. I'm a registered dietitian who follows a high-protein, Mediterranean diet. The store's chicken lettuce wraps and lemon-rosemary ...

“We regularly see people unintentionally doubling up on vitamin D, taking high-dose vitamin C powders daily, or supplementing ...