London's vegan crisis: how plant-based eating fell out of favour - A struggling economy, the rise of right-wing populism and ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

Fulfilling your sweet tooth doesn't always have to involve desserts with dairy or eggs, in fact, the best Trader Joe's ...

“We regularly see people unintentionally doubling up on vitamin D, taking high-dose vitamin C powders daily, or supplementing ...

Protein is essential, and increasing intake can support health in several ways, from blood sugar control to weight management. It's good to include it in all meals.

From morning rituals and handbag must-haves to makeup essentials and workout routines, Banita Sandhu, whose latest film ...

"GLP-1 weight loss medications like Wegovy and Mounjaro help you to eat less by making you feel fuller for longer, so it's especially important to be mindful about the foods you're eating. The NHS ...

One woman’s son was diagnosed with Classical Phenylketonuria (PKU) days after birth, requiring careful management of his ...

Dan Buettner, who researches regions where 'people often live to 100', says the rule about snacking is easy to follow ...

A personal trainer has shared a simple method to lose up to half a stone by making one change to your daily routine.