Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

The oldest known cremation found in Africa, dating from 9,500 years ago, raises a question: Why were the remains burned in ...

Alabama's five-star receiver, Jaylen Mbakwe, unexpectedly plans to transfer, contradicting recent commitments. A fresh start ...

The best cities to retire in the Midwest offer a low cost of living, including housing prices, plus the amenities and ...

The club announced on Sunday afternoon that 'Ullmark has the full support of our organization during this time.' ...

Three merging galaxies host three active black holes, offering rare insight into galaxy and black hole growth.

The Green Bay Packers are still hopeful that quarterback Jordan Love will be able to play on Saturday night against the Baltimore Ravens. Despite suffering a concussion during the second quarter of ...

Senior BJP leader S. Suresh Kumar, aged 70, has garnered national attention for completing a 702-kilometre cycling trip from ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

Duah: Using puzzles, both at home and in classrooms, can restore the often-forgotten truth that learning happens in ...

Denver had 72 offensive snaps in its 20-13 win over the Chiefs last week, more than any Chiefs opponent this season. Nick ...

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence in 2026.