Nutritionists weigh in on the real benefits of the protein beverage boom.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

If you keep track of your macros or generally just want to increase your protein goals, these restaurant chains are sure to ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Stop basing your protein needs on your current weight. A doctor explains how most of us are overestimating our needs and ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...