Want to naturally lower your cholesterol Avoid these everyday foods and swap in heart-healthy options for lasting changes ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

Eating high-protein meals can be expensive. We spoke with a cookbook author and expert to get some tips on preparing ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

Consumer Reports tested 23 popular protein powders for heavy metals like lead, arsenic, and cadmium. See which brands had the ...

Like other protein powders, clear protein often contains sweeteners, sugar substitutes, or flavoring agents (like stevia or ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

With grocery costs rising, you might want ideas for protein-packed meals on a budget. Consider these affordable yet delicious ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

If you're a dog owner, it's important to be aware of the foods that are poisonous to your beloved pet. Find out which ...

Discover the best foods and drinks to have while recovering from pneumonia, plus other tips for healing from the persistent ...

Medically reviewed by Kierra Brown, RD Eggs, meat, and fish are some of the obvious sources of protein, but a few foods and ...