Nutritionists weigh in on the real benefits of the protein beverage boom.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

10 Macro-Friendly Food Substitutes to Help Make Dieting a Breeze ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

If you keep track of your macros or generally just want to increase your protein goals, these restaurant chains are sure to ...

Portions of thenew Dietary Guidelines for Americans have received praise from dietary experts, however, the messaging about ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Stop basing your protein needs on your current weight. A doctor explains how most of us are overestimating our needs and ...