Lie on your back with knees bent, feet hip-width, ribs down and a light pelvic tuck. Lift your hips to form a straight line ...

Objective The purpose of this review was to investigate the relationship between prenatal exercise, and low back (LBP), pelvic girdle (PGP) and lumbopelvic (LBPP) pain. Design Systematic review with ...

Exercise works wonders for the brain and body. That’s really important to remember when dealing with irritable bowel syndrome (IBS), a disorder of brain-gut interaction. “Exercise is part of the ...

Correspondence to Bill Vicenzino, School of Health and Rehabilitation Sciences, University of Queensland, Brisbane, QLD 4072, Australia; b.vicenzino{at}uq.edu.au Objective To compare the effects of a ...

Not only may ear canal pressure cause pain, but it may also affect your hearing and balance. Combine neck exercises that relieve ear canal pressure with medications and your doctor’s recommendations ...

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over 65. You can incorporate daily activities like walking and aerobics with strength training exercises.

Researchers have developed an exercise routine which can reduce agonising arthritis pain in less than two months. The innovative workout is designed specifically for patients with rheumatoid arthritis ...

The Kardashian siblings have been in the public eye for so many years now that being criticized via social media is nothing new for them. But this time, fans aren’t happy with Khloé and Kim Kardashian ...

Chair yoga can be useful for older adults who have issues with balance or would like to improve their strength. Using a chair can help reduce the risk of falls and make the exercises easier for ...

Go on an adventure into unexpected corners of the health and science world each week with award-winning host Maiken Scott. The Pulse takes you behind the doors of operating rooms, into the lab with ...

The Global ABM Conference 2025 delegate brochure is packed with all the information you'll need ahead of booking your ticket. Our second ever Global B2B Marketing Agencies Benchmarking Report is back ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. CBD does not get you high, unlike THC. You may use ...