If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

The exact cause of frozen shoulder is not fully understood, but several factors may contribute to its development.

Travel frequently puts added stress on your spine, especially when we lift, pull or carry the luggage in the wrong way.

Chronic pain affects millions and often resists medical treatment. German researchers are exploring how the brain’s pain ...

By STEPHEN WADE Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 ...

A parental war-zone childhood made me fear for my wonderful, careworn mother. I learned that good goes bad. Night always ...

Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – half her age weep with envy, it ...

Pratika Rawal has built her career in quiet defiance, refusing to follow the path laid out for her. From quitting basketball ...

The Open Door by Latifa Al-Zayyat is considered one of the most significant Arabic novels in the second half of the 20th century, and it is among the top one hundred novels of Arabic literature.

Max Armstrong, 40, was camping with his friends to Kiowa, Colorado, US, in December 2024, when he burned his thumb on a ...

Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

A routine surgery ended up causing life-threatening complications and a health crisis for columnist Mike Naple, who is glad ...