If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

Neuralgic amyotrophy — also called Parsonage-Turner syndrome, paralytic brachial neuritis, and other names — is an ...

Whether you are working in the office all day or fulfilling chores around the house, shoulder pain is one thing common among ...

The exact cause of frozen shoulder is not fully understood, but several factors may contribute to its development.

As winter approaches, joint pain intensifies due to cold. Experts advise staying warm, maintaining gentle exercise like yoga ...

Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

Neck tilts are a simple exercise that can improve flexibility. Start by sitting or standing with a straight back. Slowly ...

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...