Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

A Harvard and Stanford gastroenterologist ranks ten popular milk types by their likelihood of causing bloating. Sweetened cow ...

A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

Beer is one of the most popular and beloved drinks today. Its consumption is closely related to leisure, rest or relaxation.

Smoking is one of the biggest preventable causes of stomach cancer. Oncologist explains how tobacco damages the stomach ...

Peppermint, ginger or chamomile tea. According to Miller, peppermint, ginger and chamomile can help relieve bloating because ...

Moreover, excess cortisol can increase sodium retention, leading to fluid buildup in tissues. Fluid buildup can cause a ...

Some yoga asanas can benefit the digestive system immensely by promoting digestion, reducing bloating, preventing acid reflux ...

A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and ...

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that it can derail your fitness goals.