Nakikisimpatiya ang broadcaster na si Bernadette Sembrano sa singer na si Frenchie Dy matapos itong atakehin sa ikatlong ...

A Transient Ischemic Attack (TIA), often called a “mini-stroke,” is a warning sign from the body—an urgent message that the ...

Eye twitching, I learnt, can be a warning sign for an unsettling range of brain and nervous system disorders that include Bell’s palsy ... is a senior lecturer in exercise and sports science ...

The goal is to keep the bell close to your body the entire time, racking it to the shoulder in the front rack position at the end of the exercise pathway. They’re technical, but once you ...

Pilates is a low-impact exercise method that focuses on core strength, flexibility, posture, and controlled breathing. It involves a series of movements that emphasise body awareness and alignment ...

Core exercises target muscles in the abdomen, lower back, and pelvis to support everyday activities and improve your athleticism. 1. Side Plank The side plank loads half of your spine and ...

However, certain diseases like cerebral palsy or muscular dystrophy can also ... If suffering from pain caused by scoliosis, the following exercises may help you improve your spine's positioning.

It happens when the facial nerve is damaged. Bell’s palsy is the most common cause of isolated facial nerve paralysis when there aren’t other symptoms. Facial weakness can also be a symptom of ...

"Kettlebell exercises are exercises that incorporate a kettlebell, aka a weight which is shaped like a bell with a handle," explains Peloton instructor Joslyn Thompson Rule. "They're a versatile ...