Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Most of us have had shoulder pain at some point in our lives because we hardly devote time to strengthening our shoulders. We may not recognise it, but shoulders play an important part in our daily ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Scapular winging can cause pain, a loss of mobility ... commonly results from nerve damage around the shoulders. Various exercises and treatments can help ease symptoms and promote recovery.

Pain in the right shoulder blade can result from various factors, including an injury, arthritis, and gallstone disease. Treatment depends on the cause but may include stretching exercises or ...

Instead of passive stretching, a more effective approach involves doing targeted mobility, strength and breathing exercises to correct ... for stability. The scapula (shoulder blade), clavicle ...

Correspondence to Professor Filip Struyf, Faculty of Medicine and Health Sciences, University of Antwerp, Universiteitsplein 1, Wilrijk 2610, Belgium; Filip.struyf{at}uantwerpen.be Objective To ...

Posture, strength and shoulder pain and function were assessed. Forward head angle was measured using a digital inclinometer, forward head translation was measured using a ruler and total scapular ...