Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

The technology was first developed to help astronauts stay strong in space, and now it's helping people with limited mobility ...

Here are the exercises to add to your routine ...

Compare walking and running for heart health, weight control, joints, and mental wellbeing in India to choose the best option ...

Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...

NORTH HAVEN, Conn. (WTNH) – There are many treatments for Parkinson’s disease, including one that does not involve medicine.

To unpack what SpaceX’s IPO chatter means, how private liquidity works before a debut, and what investors are looking for in ...

A lot of things change as you age — from mobility and balance to the strength and elasticity of your skin. As skin becomes more fragile, it tears more easily and often takes longer to heal.

While cats have long enjoyed visual entertainment by watching birds and squirrels from the window, modern society has ...

Can physical therapy provide non-surgical pain relief for people who are not athletes or recovering from surgery?