Whoop’s test, in comparison, starts at $349 for two per year, and unlike with Oura, you can upload tests done through your ...

The study found no meaningful changes in insulin sensitivity, blood sugar, blood fats, or inflammatory markers. Ramich says, ...

Intermittent fasting has been sold as a metabolic reset button, a way to burn more fat and improve health simply by eating ...

Studies show that an LDL level at or below 100 milligrams per deciliter (mg/dL) is ideal for most adults. If you have a ...

The New Year is approaching fast. Like, really fast. As we close out the year, this is the perfect moment to take a proactive ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

For women of reproductive age, pregnancy testing is another must before starting GLP-1 therapy. These medications are not recommended during pregnancy, making it essential to confirm pregnancy status ...

Rick Monaco felt he was nearly out of time to stay healthy, so what did he do? He literally ran.

Donald Trump has insisted that ‘genetics’ allows him to maintain his fast-food-based diet and his frequent use of aspirin ...

A new study from Brigham and Women’s Hospital shows that researchers have developed a blood test that could help doctors ...

It was a usual Monday morning in my OPD this Sept when a young man in his early 30s walked in for what he believed would be a ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...