Experts discuss how lifestyle medicine and nutrition can be used to reduce chronic disease and improve patient outcomes.
It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...
The study points to an easy and approachable path for older adults looking to support healthier aging through food.
We all know calories count, but do you need to count 'em? MH's Fitness Director and nutritionist Andrew Tracey weighs in ...
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