If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

In the last two decades, an emerging body of research has mounted showing a link between dairy foods like milk, yogurt, and ...

Here are 8 fermented foods and drinks that have been shown to improve health and digestion. Kefir is a type of cultured dairy product. It’s nutritious, high in probiotics, and easy to digest.

This week in food news: new vegan ice cream at Ben & Jerry’s Scoop Shops, plant-based seafood arrives at a legendary Alabama fish restaurant, The Vegetarian Butcher joins forces with Vivera, and much ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

Meta-analyses show a modest but clearly significant association between higher dairy intake and lower colorectal cancer risk.

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

Tariffs on U.S. dairy products imported into Canada depend on whether the U.S. has exceeded quotas agreed to in ...