Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Manistee senior center logs record produce bingo turnout and shares this week’s activities, support groups, meal sites and Medicare help.

You may think chair exercises are only for those with injuries or mobility issues — but, you'd be wrong. "Trust me when I say this: Things can get heated while seated!" says Start TODAY trainer Sarah ...

Mary Ann Wilson, the Spokane founder and face of the television workout program “Sit and Be Fit,” died Wednesday at the age of 87.

Check out these local health-related events, support groups, and blood drives in the South Bend and surrounding areas.

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

This article deconstructs the IIH guidelines, contrasting medical management (acetazolamide, topiramate) with the practical ...

A husband and wife bought an old house in a notorious part of the city and opened it to the neighbors. Then came the challenges.

The Greenville Convention Center will host a Holiday Fair featuring the state’s largest modular train display. A Thanksgiving Day race in Downtown Greenville will benefit the local nonprofit ...

Effie’s pursuit of excellence has really made everybody else on the team up their game,” said her coach, Donnie Ellis.

Every year, the collision repair industry gathers during SEMA week to recognize individuals and organizations that have ...