We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...
The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...
We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. Staying fit is important at every age, but it’s ...
Older adults have many options for staying physically active without sacrificing their joints. Walking, cycling, and yoga are just a few low impact exercises that may offer benefits. As you get older, ...
Fun Fridays are just fun, and part of the fun is that we all do kind of deck ourselves out in costumes that are appropriate for the day, and that's been the fun of having the fun Fridays just to see ...
Broome County seniors are welcomed to participate in the Halloween festivities at several senior centers around the county on ...
HUNTSVILLE, Ala. (WAFF) - May celebrates National Older Americans Month, which is a time to recognize the contributions of older adults and the importance of helping and celebrating the older members ...
The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...