No matter your age, you can build muscle through regular exercise. Strength training is particularly beneficial as you get older because it helps stave off age-related muscle loss and promotes bone ...

From the beginning, AP surged resources for the coverage of Charlie Kirk’s assassination, sending journalists to Utah and reporting from afar with teams that included U.S. News, Washington, religion, ...

Sugar gets a bad rap, but the truth is that it’s a vital source of energy and essential to our survival. Of course, not all sugars are the same. Fructose found in fruits and vegetables and lactose in ...

An inexpensive, over-the-counter form of vitamin B3 cut new skin cancers by an average of 14% in a study of more than 33,000 people. Among those who began taking a daily dose after a first diagnosis, ...

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