A week prior to the announcement Nike had already made it clear that its future is female by unveiling the brand’s first ...

An examination of the dog found dead along with actor Gene Hackman and his wife in their Santa Fe home shows dehydration and ...

After a student-led design and voting process, the high school in Rancho Cucamonga is dropping its Native American mascot.

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

You may think that to build up your core strength you have to do lots of exercises that require you to lie down on the floor, ...

“While bananas don’t contain high levels of melatonin directly, they are rich in nutrients that support melatonin production ...

After wearing ankle weights every day for two weeks, here are five things I learned about their benefits, and my body. By ...

"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

But disabled folks and their allies will not be duped. Republican politicians cannot successfully pit disabled people against ...

The estate of deceased actor Gene Hackman is seeking to block the public release of autopsy and investigative reports — especially photographs and video — related to the deaths of Hackman and wife ...

Jordan Henderson and Kyle Walker are among the surprise inclusions after Thomas Tuchel named his first squad as England head ...