On a recent Wednesday night, a dozen 30- and 40-somethings packed into Tension, a women-only strength-training gym in ...

Former White House Press Secretary Katie Zacharia showcased her toned figure while out and about in California, just days ...

Denver Public Schools is piloting a new gym class called Peer-to-Peer PE that brings together students with and without ...

Millennial school memories smell like chalk dust and hand sanitizer, not sleek iPad screens. We learned to square dance in ...

On Oct. 13, 127 local middle school and high school students trooped into Vashon High School’s gym for a free health ...

Hybrid fitness competitions are spreading like wildfire right now, hooking everyone from hardcore marathoners to singles ...

Avery Beckering began her junior season at Southwest Christian High School already in pain. In 2025, she played in the summer with a sore right shoulder. Then, ...

See how gymnastics, movement and experiential learning come together to help kids build confidence, skills and healthy habits ...

School of Education professor Martin Block’s influence stretches from the playground to the classroom and all around the ...

A bench player last season, Benet senior Sophia Hattas has been a rock defensively and has diced opponents with sharp serving.

When the Iron Jungle gym closed its doors early this year, Paso Robles weightlifters lost a space to work out and connect with another. But come late October, Iron Jungle's legacy will be reignited ...