Thankfully, there are plenty of options available for those who are more inclined to exercise within their own four walls, ...

AFTER six years of online and nutrition fitness coaching, Emily Kandanga says she is positive about the future and is looking forward to introducing various new activities soon.

Are the images we see online setting male fitness goals that are impossible — or even unhealthy — to achieve? We unpack how ...

Despite changes at the NCAA, conference and institutional levels to improve access to, education about and training for mental health services, they remain insufficient to meet the growing ...

Atlas expands FSA/HSA services. The platform connects people with personal trainers in the area. You can choose a coach, ...

The executives of the companies say by pairing weight-loss drugs such as semaglutide (Wegovy) and tirzepatide (Mounjaro) with ...

Nigerian fitness coach Oluchukwu Okeke begins her Guinness World Record attempt for the longest step aerobics marathon to ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

The science is clear: rich language exposure sets the foundation for success in school and life, including health. Early healthy brain development fuels Talk With Me Baby (TWMB), a groundbreaking ...

Diggs continues to feel healthy enough to play, but the Cowboys disagree with the cornerback's assessment of his own health.

With over 80 fully online degrees and certificates, Vols Online is built for adults balancing busy schedules and challenges. Tennessee businesses face skill gaps, but unfinished degrees or inflexible ...