Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Kennedy Jr. recently shared that he lost 20 pounds in 20 days on his carnivore and fermented foods diet. We asked Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and a ...

NEW HAVEN, Conn. (WTNH) — We first turn to today’s Health Headlines, where we’re talking about a diet that research shows can potentially minimize stroke risk. And the benefits of making the ...

The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat consumed when it comes to reducing heart disease risk, according to a study published in JACC.

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

More than 8 million people in the UK are estimated to be living with cardiovascular disease – the scientific term for a group of diseases affecting the heart and blood vessels. Left unchecked, heart ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

In TODAY.com's Expert Tip of the Day, a doctor specializing in women's health shares how this simple approach to diet can ...

When it comes to taking supplements, Dr. Parth Bhavsar, MD, a family medicine physician and founder of TeleDirectMD, says that he prefers to keep it simple. Personally, he takes two supplements: ...

High-protein diets have become a favourite these days. They promise quicker muscle gains and faster weight loss. However, experts caution that excessive protein intake, especially through supplements, ...