The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

New York City-based NYU Langone Health has undergone a culinary overhaul with a clear goal: to prove hospital food can be both healthy and delicious. The initiative began in 2014, when health system ...

These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

These creamy soup recipes are high in fiber and feature probiotic and/or prebiotic-rich ingredients to support a healthier ...

Is corn good for you? Find out whether corn is good for you — from nutrition facts and health benefits to healthiest cooking methods and easy recipes.

Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...

From crowd-pleasing punches to coffee-infused brownies, these recipes from our February 2026 issue are warm, flavorful, and perfect for making the most of the season.

Emmy Clinton left Alexandria with her family about 12 years ago, when she was 16. Now 28 and living in Colorado with her husband, Clinton, she's a recipe developer, cook, and founder of the healthy ...