Food poisoning and other foodborne illnesses are typical from eating undercooked or uncooked meat and eggs. Supplements are ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

C ultivated or “lab-grown” meat and fish is often presented as a more eco and animal-friendly alternative to regular meat ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Andrew Huberman's diet for fat loss and better health focuses on whole, unprocessed foods and eliminates excess carbs and ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

A proper diet is crucial for athletes as it fuels performance, enhances recovery, and prevents injuries. PHOTO | ...

Halibut, although it rarely appears on our tables, deserves special attention. Its delicate, white meat with a subtle flavour is a true feast for the palate, and the wealth of nutrients makes it a ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...